Unwind with Gentle Yoga

Taught by Mary Ann Sedivy. Mary Ann follows the Gaelic "Cara" Yoga principle which allows you to find many soul friends and to recognize your own inner light and beauty. To learn more, read John O'Donohue's book: Anam Cara ("soul friend") available through CLEVNET.
Anam Cara book
Classes meet from 6:30 - 7:45 pm. Cost is $5 per class, payable to the instructor. Please bring a mat.